Physical Therapy in White Bear Lake That Helps You Move, Feel, and Perform Better
At Ascension PT & Performance, we offer one-on-one physical therapy in White Bear Lake that blends movement, strength, and coaching — not just symptom relief. Whether you’re recovering from an injury, dealing with chronic pain, or rebuilding after surgery, we help you regain confidence, strength, and momentum.
Common Conditions We Treat
Low back pain
Post-op recovery (ACL, shoulder, hip, spine)
Lifting-related injuries
Tendinopathy, joint pain, chronic conditions
Return to sport or training after injury
Serving White Bear Lake and Beyond
Our White Bear Lake location serves clients from Vadnais Heights, Shoreview, Maplewood, and the East Metro. No referral needed. HSA/FSA eligible.